Gaiam Presents – ‘Rodney Yee: Advanced Yoga DVD’
‘Advanced Yoga DVD’
In this rare window on the private practice of America’s favorite yoga instructor, witness stunning footage of Rodney performing an advanced sequence based on his own personal routines. This is what you’ll get with the ‘Advanced Yoga DVD’ by Rodney Yee:
2 DVDs – complete with Rodney’s voice instruction to guide your own practice – show you 3 full-length advanced practices to reveal new levels of power, intuition, ease and reward in your yoga and your life.
2 DVDs – complete with Rodney’s voice instruction to guide your own practice – show you 3 full-length advanced practices to reveal new levels of power, intuition, ease and reward in your yoga and your life.
1. Learn how to build up to and sequence intense arm balances, and trust yourself more in these challenging poses.
2. Follow Rodney through a full sequence of hip openers to prepare the body for advanced moves.
3. Evolve your practice on a deeper level as Rodney guides yogi Colleen Saidman in advanced pranayama practice.
Head over to Gaiam to pick all of your Yoga needs
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